Sofia Staramou

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wish impossible things!
if you’re going to be weird, be confident about it
Worrying does not take away tomorrow’s troubles. It takes away today’s peace.
You have 4 homes. Your body, your mind, earth and your friends and family. Take proper care of them.
as free as the ocean
Uttanasana – όρθια πρόσθια κάμψη
Utkatasana – το σκαμνί
Utthita Parsvakonasana – όρθια πλάγια διάταση
Virabhadrasana III – ο τρίτος πολεμιστής
Virabhadrasana I – ο πρώτος πολεμιστής
good things happen and you will be ok
DIY ιδέες για δώρα στη γιορτή του πατέρα
for the next month, I will wake up earlier, drink more water, meditate, write down my feelings and worries and stay consistent.
20 Mindful ερωτήσεις
Αποκτάω επίγνωση του πυελικού μου εδάφους